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Wondering what you should feed your sporty son or daughter?
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When should fuelling begin?
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What foods and when for maximum energy?
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What is the best drink for sporty kids?
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How do you avoid dehydration?
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How can you make sure your son or daughter eats enough to maintain energy?
If one or any of these questions is on your mind this is the book for you! Written by a nutritionist mum, and nutrition advisor, Leanne has been a nutritionist to a dozens of Australia's elite athletes. You will be guided on all the ins and outs of what your sporty kid should eat and when.
This is a practical book, it is simply written and offers user-friendly tips and strategies.
Now you can have a nutritionist in your home helping you every step of the way - choose from a printed copy of the book, or an eBook.
NZ$14.10 : Buy Now
Please ensure you provide contact details when you pay. Postage is free within New Zealand
This book is provided by Cadence Health & Nutrition. To read more about who they are, visit www.cadencehealth.com.au