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Do you have a small child?
Here are some naturopathic options to help
keep your child healthy.
Pregnancy | Babies | Children
Child Health
Little kids seem to pick up all sorts of germs, develop fussy eating habits and can have some behaviour issues! They may be at risk of poor nutritional status, so you could consider adding a selection of nutritional supplements to their diet. Use these as ‘treats’ rather than ‘medicines’ for better compliance.
There are so many products available in health stores that choosing the right one can be a daunting task. Here are some of the most useful supplements for children. I do have a wide range of supplements available so if there is something you are after but don't see it listed, please just ask.
To order, simply enter the items you want into this order form and you can pay by visa or mastercard. Postage costs within NZ is $5 per parcel. Email me for international shipping - usually around $7 for 1 item, then $3 per extra item added. I also accept Paypal!
Chewable Colostrum Chewable Tablets 150 tabs NZ$24
Remember the important nutrient-rich colostrum that was secreted before your breastmilk came in? Bovine colostrum is available so children (and adults) can continue to benefit from its immune-stimulating effects. Colostrum contains immuno-globulins that assist the immune function in the gut, so this may make it particularly useful for helping the natural response to illness and allergies, aiding digestion and intestinal damage, and helping the body's response to infection. Colostrum is available in chewable tablets or capsules that can be opened and sprinkled in infants’ drinks.
Read more>>
Probiotics
It is well known that probiotic bacteria may help with the symptoms of intestinal upset, food allergies, irritable bowel syndrome and other digestive and bowel issues. While probiotics such as acidophilus can be found in yoghurt and baby formulas, they need to be taken in a higher strength when addressing these problems. Babies and children can take probiotic supplements in powder form (either from a jar of powder, or by opening a capsule) mixed with liquid or food during times of any sort of intestinal disturbance, and especially after antibiotic use.
Ear Candles
Ear problems are quite common in children. If you are concerned about ear congestion, then consider using ear candles. They are a painless, harmless and totally relaxing experience that the whole family can enjoy. The burning hollow candle creates a vortex which helps draw the melted earwax/congestion up into the candle for disposal. Ear Candling is a natural way to clean out accumulated wax and white, flaky fungus from the ears, and are especially useful for childhood ear problems.
"Sneaky's Recipes for Fussy Foodies" Book - NZ$20.80 by email
Can't get your little one to eat fruit and/or veg? We guarantee you will foil your fussy one with the delicious & nutritious recipes in this book. >>read more
Multivitamins
There are only a set number of vitamins and minerals so usually any brand of children’s multivitamins will be suitable. These help to fill any nutritional gaps that may occur in fussy eaters, and topping up their levels of zinc and iron may help stimulate appetite. Unfortunately you do have a bit of a hit-or-miss situation with the flavours of different brands…
Email me for current options.
Vitamin C
This old favourite is always handy to have on hand for daily immune support. Just remember that vitamin C is acidic so if you decide to eat a lot of chewable tablets in a day, your teeth could be at risk. For sick kids (and adults) you would be better to buy a vitamin C powder and mix it with water or diluted juice.
Email me for current options.
Omega Oils
These include fish oil, evening primrose oil and flax oil. Fish oil is fantastic for brain function, learning and behaviour issues, and is available in chewable flavoured capsules, flavoured oil or capsules to swallow (for older children). Take it during pregnancy to help ‘wire’ the baby’s brain more effectively.
Evening Primrose and Flax oils are great for skin problems, inflammation, allergies, and general health. They both come in capsules which can be pierced with a pin and the oil freshly applied to skin problems or food, and Flax oil also comes as liquid for adding straight to food. Brand doesn’t matter, as long as it is NZ or Australian product.
Email me for current deals on the appropriate omega oil capsules you are after.
Child Nutrition Consultation NZ$65
Unsure of what you should be doing to optimise the health of your child? Do you have a fussy eater and need advice on how to improve their nutrition and eating habits? Email me for a consultation either face-to-face or by email, and we can discuss a naturopathic nutrition & supplementation program for you.
To order, simply enter the items you want into this order form and you can pay by visa or mastercard. Postage costs within NZ is $5 per parcel. Email me for international shipping - usually around $7 for 1 item, then $3 per extra item added. I also accept Paypal!
Pregnancy | Babies | Children
Belinda Hope-Too is a Naturopath & Nutritionist specialising in child and pregnancy health.
Disclaimer: This information is for educational purposes and is not intended to treat or diagnose any disease, or replace medical advice.
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