Welcome to my information section. Here, you can read my
interpretation of how to approach the most common health
complaints we deal with using natural products, such as
vitamins, minerals, enzymes, herbs etc. Please read through
the information, and I hope you find it relevant and that
it motivates you to help yourself to optimum health!
The products recommended in the articles are the ones we
have had the most success with, so from time to time we
update the information to reflect this. If you have any
further questions, or wish to purchase anything mentioned
in the articles, please email me. We send products anywhere
in the world.
Please note that the information in these articles has
been compiled from various studies and other sources, and
it is my interpretation of how some nutrients may help different
conditions. Do not substitute my information for medical
advice specific to your problem - it is not intended to
diagnose or cure any disease. This information is for you
to read so you can weigh up whether you think it may be
suitable to help you.
Irritable Bowel/Crohn's
Disease
This is the most common problem we deal with daily, unfortunately.
We have had excellent results with the products and dietary
information provided, so I hope it is helpful to you also.
Olive Leaf Extract
Read my review of the scientific data behind this fantastic
herb - for antiviral, antifungal, antibacterial action and
more!
Blood Pressure Information
Guide
Supplement guide to help with non-critical blood pressure
problems. It would be wise to check with your doctor first
before starting these products.
Role of Nutrition in Bone Growth
A brief technical look at how bone is formed and what factors
enhance bone development.
Immunonutrition
A brief technical look at how the
immune system works, and how various nutrients enhance its
action.
Yeast Fighters
Especially designed for people with yeast problems such
as thrush or candida.
Candida Diet Program
If you have a yeast problem, or are prone to them, then
you should consider following this diet so you are not feeding
the problem even more.
Thrush & Candida
Additional information about Thrush and Candida.
Diabetes
Information
A technical look at what factors
trigger Type 2 diabetes onset and how these can be minimised.
Nutritional
Support for Baby Making!
If you are thinking of becoming parents, this is a must-read
guide to help your bodies reach optimum nutrition so that
a healthy baby can develop to it's best potential.
Female Fertility
Issues
Polycystic Ovarian Syndrome, Endometriosis, Fibroids - read
on...
Black Cohosh
For menopausal symptoms such as hot flushes, anxiety, sleeplessness
and more...
Asthma, Allergies
& Sinus Problems
This is a very broad topic, and we have plenty of nutritional
and herbal options that we have found useful for most symptoms.
Internal Cleansing
Are you clean on the inside? Find out why you should cleanse
your liver, bowel, stomach and colon for optimum health.
Antioxidants
A technical look at how antioxidants
work in the body and why we need them.
Grapeseed Extract
If you are looking for a particularly potent antioxidant,
this is it!
Varicose Veins
If these are a problem for you, we have some solutions.
Student Health
The student lifestyle leaves a lot to be desired - here
are some hints and tips to improve your body and mind!
Gout
Read more about dietary and nutritional advice to help gout
sufferers.
Are You Vegetarian?
If you are, then perhaps you should read this.
Vegetarianism
and Heart Disease/Diabetes Risk
An updated information guide.
Vitamin C - Why You Should Take
It
Learn more about the most famous vitamin.
Zinc
and Cancer
This information guide is a summary
sheet of a presentation I gave on zinc and cancer.
If you would like the powerpoint presentation and medical
references used, please email me.
Which Herb?
Here is a list of herbs and what they are commonly used
for.
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